Are you feeling depressed? Depression should not be taken lightly Many who feel depressed are hopeless, even suicidal. And, it makes you much more likely to turn to addictive behavior to feel better.
Often, the root of the depression is repressed rage. Anger is a really powerful emotion that when channeled appropriately can be put to good use.
If you’re depressed, a therapist that specializes in experiential trauma resolution can help you get it out so that you don’t feel trapped by rage or other emotions that are too scary to unleash.
You can start by sending us a message at the web site and we’ll give you some suggestions about how to find a qualified therapist in your area.
