How can you deal with stress that isn’t likely to go away any time soon? If you’re living with an

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0019: Recognize the Warning Signs – How Stress Effects Your Health

When you experience an emotional upset – when you’re triggered emotionally, how do you typically react? Do you fight back

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0018: Dealing with Emotional Pain for a Healthier, Happier You

When you have an experience that is unpleasant, do you find yourself looking for something or someone to blame for

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0017: What Families of Addicts Need to Know About Guilt and Shame in Addiction Recovery

Why doesn’t change stick? It defies logic that an addict would muscle their way to sobriety only to fall back

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0016: What Causes Relapse and How to Prevent It

It is helpful to understand the stages of change so that you can recognize them … for yourself and others.

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0015: Making a Change – How Bad Habits and Addictions are Stopped

As Recovery Stakeholders, you know that denial is not unique to someone struggling with addiction. Stakeholders also experience denial …

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0014: How to Deal with Denial – What Addicts and Their Families Need to Know

There is tremendous value in expressing appreciation, especially when you do it with regularity. As a Recovery Stakeholder, you are

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0013: How to Flip the Disadvantage of Addiction – Benefits of Gratitude

Many Recovery Stakeholders have attended 12-step meetings to show support for the recovery process. While this can be an eye-opener,

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0012: Twelve-Step Group Support for Family Members of Addicts

In this episode of Recovery ReLOVution, we’re going to challenge you to focus on your own healing. It’s not just

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0011: Helpful Tips for Families of Addicts to Understand Addiction

If you use shame to try to motivate your loved one to make a change, it’s going to backfire. Are

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0010: Building Healthy Relationships with an Addict – Active or in Recovery

We need to set some realistic expectations for recovery … for you and your loved one. It’s going to require

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0009: How to Set Healthy Boundaries with an Addicted Family Member

Why do so many addicts relapse? For anyone that is not struggling with addiction, it makes no sense. But, since

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0008: Coping with PTSD for Family Members Living with an Addict