0

Thoreau Says We Must Change to Recover from Addiction

Thoreau-Addiction Recovery and Change

Addiction recovery requires wholesale life changes. You’ll need to get to the “action stage” of change in order to see real progress. It can be helpful to understand the stages of change. They are pre-contemplation, contemplation, preparation, action and maintenance. Don’t skip the preparation stage. Failing to plan is planning to fail!

About the author 

Dr. Gala Gorman

Dr. Gala Gorman holds advanced degrees in human development, is a holistic life coach, and published author of the Spiritual Approach™ series of books focused on practical spirituality. She co-founded RecoverYES to support the specific needs of people dealing with addiction.

>