Beating Addiction | 6 Tips for Overcoming Addiction

Addiction is as complex as the humans it embodies. Because of this, beating addiction can be quite challenging. Beating addiction

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Beating Addiction | 6 Tips for Overcoming Addiction

Signs of Addiction | Do You Qualify?

Question: How do I know if I’m an addict? Dr. Gala’s Response: One of the most common characteristics in addiction

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Signs of Addiction | Do You Qualify?

Addiction Types | Any Behavior Can Be Addictive

Question: Can any behavior become an addiction? Dr. Gala’s Response: There are addictive substances and addictive behaviors. With substances, it’s

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Addiction Types | Any Behavior Can Be Addictive

Addiction Treatment | Sobriety is Optional

Question: Is sobriety a requirement for recovery? Dr. Gala’s Response: Sobriety is defined as not being drunk or not being

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Addiction Treatment | Sobriety is Optional

Addiction Treatment | Rescuing the Hijacked Brain

Question: How does addiction hijack the brain? Dr. Gala’s Response: This is a delicious question. I’ll skip the lessons on

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Addiction Treatment | Rescuing the Hijacked Brain

Addiction Recovery | Managing Emotional Triggers

Question: How do I manage my emotions? Dr. Gala’s Response: Learning to manage emotions can be challenging for anyone. For

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Addiction Recovery | Managing Emotional Triggers

Addiction Recovery | Quick, Easy and Fun?

Question: How can I make recovery fun? Dr. Gala’s Response: Euphoric recall is a psychological term for the tendency of

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Addiction Recovery | Quick, Easy and Fun?

Types of Addiction | Playing Whac A Mole with Addiction

Question: What is cross addiction? Dr. Gala’s Response: It’s very rare for an addict to engage in only one addictive

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Types of Addiction | Playing Whac A Mole with Addiction

Addiction Help | One Size Fits All?

Question: Why do you treat all addictions with the same approach? Dr. Gala’s Response: At RecoverYES.com, we know that all

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Addiction Help | One Size Fits All?

Shout it Out! Healing Depression

Are you feeling depressed? Depression should not be taken lightly Many who feel depressed are hopeless, even suicidal. And, it

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Shout it Out! Healing Depression

Are There Really just 3 Stages of Addiction? (It’s a continuum)

One of the mysteries of addiction is its progression. Here, I’ve answered a few questions about the stages of addiction.

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Are There Really just 3 Stages of Addiction? (It’s a continuum)