0019: Recognize the Warning Signs – How Stress Effects Your HealthHow can you deal with stress that isn’t likely to go away any time soon? If you’re living with an Read More 0019: Recognize the Warning Signs – How Stress Effects Your Health
0018: Dealing with Emotional Pain for a Healthier, Happier YouWhen you experience an emotional upset – when you’re triggered emotionally, how do you typically react? Do you fight back Read More 0018: Dealing with Emotional Pain for a Healthier, Happier You
0017: What Families of Addicts Need to Know About Guilt and Shame in Addiction RecoveryWhen you have an experience that is unpleasant, do you find yourself looking for something or someone to blame for Read More 0017: What Families of Addicts Need to Know About Guilt and Shame in Addiction Recovery
0016: What Causes Relapse and How to Prevent ItWhy doesn’t change stick? It defies logic that an addict would muscle their way to sobriety only to fall back Read More 0016: What Causes Relapse and How to Prevent It
0015: Making a Change – How Bad Habits and Addictions are StoppedIt is helpful to understand the stages of change so that you can recognize them … for yourself and others. Read More 0015: Making a Change – How Bad Habits and Addictions are Stopped
0014: How to Deal with Denial – What Addicts and Their Families Need to KnowAs Recovery Stakeholders, you know that denial is not unique to someone struggling with addiction. Stakeholders also experience denial … Read More 0014: How to Deal with Denial – What Addicts and Their Families Need to Know
0013: How to Flip the Disadvantage of Addiction – Benefits of GratitudeThere is tremendous value in expressing appreciation, especially when you do it with regularity. As a Recovery Stakeholder, you are Read More 0013: How to Flip the Disadvantage of Addiction – Benefits of Gratitude
0012: Twelve-Step Group Support for Family Members of AddictsMany Recovery Stakeholders have attended 12-step meetings to show support for the recovery process. While this can be an eye-opener, Read More 0012: Twelve-Step Group Support for Family Members of Addicts
0011: Helpful Tips for Families of Addicts to Understand AddictionIn this episode of Recovery ReLOVution, we’re going to challenge you to focus on your own healing. It’s not just Read More 0011: Helpful Tips for Families of Addicts to Understand Addiction
0010: Building Healthy Relationships with an Addict – Active or in RecoveryIf you use shame to try to motivate your loved one to make a change, it’s going to backfire. Are Read More 0010: Building Healthy Relationships with an Addict – Active or in Recovery
0009: How to Set Healthy Boundaries with an Addicted Family MemberWe need to set some realistic expectations for recovery … for you and your loved one. It’s going to require Read More 0009: How to Set Healthy Boundaries with an Addicted Family Member
0008: Coping with PTSD for Family Members Living with an AddictWhy do so many addicts relapse? For anyone that is not struggling with addiction, it makes no sense. But, since Read More 0008: Coping with PTSD for Family Members Living with an Addict